These books have been written and designed by Everyman Foundation to help prisoners transform their incarceration into a period of inner growth, purification, and joy.
These books and booklets are available free of charge to all prisoners, the immediate family, friends and loved ones of prisoners, those who have been sentenced and those are about to be incarcerated. |
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EVERY PLACE CAN BE A HOLY PLACE Author: Gerald Henry The title of this book was inspired by Baba Muktananda’s Message To Prisoners. This illustrated book contains simple but powerful instructions on how to conduct a disciplined spiritual practice in prison. The practices covered include: • Meditation • Prayer • Contemplation • The Morning Pages • Chanting • Study • Breathing • Stretching • Yoga • Walking as a Spiritual Practice • Self Baptism It is perfectly possible to turn the prison into a monastery or an ashram and to live life as a monk or a yogi. Your inner freedom and joy will grow daily—incrementally and cumulatively. |
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JULIA CAMERON’S MORNING PAGES — Author: Julia Cameron Gerald Henry: I was fortunate to learn about the Morning Pages very early in my incarceration. This simple but profound spiritual practice played a pivotal role in my transformational experience. It is now 9 years since my release and I continue this practice on a daily basis. Julia Cameron explains: The morning pages are three pages of stream-of-consciousness longhand morning writing. You should think of them as an active form of meditation for Westerners. In the morning pages we declare to the world—and ourselves—what we like, what we dislike, what we wish, what we hope, what we regret, and what we plan.Morning Pages map our own interior. Julia explains that Morning Pages allow us to map terra incognita of our minds. This booklet reproduces Julia’s full description of the how to unleash your inner powers using the Morning Pages. It also has suggestions from Gerald on how to use them safely in the prison environment. |
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VOICES FROM THE VALLEY
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THE GREAT CYCLE OF LIFE Author: Gerald Henry The American Indian does not think of time in terms of minutes or hours but in moons and seasons. This booklet is a meditation on the nature of time and our part in the “Great Cycle of Life”. It takes the form of an illustrated eight page poem and is interlaced with the words of great spiritual leaders. It is designed to be a balm to the minds of prisoners and to encourage a transformational shift in their relationship with time. By conscious effort of the mind, we can stand aloof from actions and their consequences; and all things, good and bad, go by us like a torrent. For the most part, we allow only outlying and transient circumstances to make our occasions. They are in fact the cause of our distraction. Nearest to all things is that power which fashions their being. Next to us the grandest laws are continuously being executed. Next to us is not the workman whom we have hired, with whom we love so well to talk, but the workman whose work we are. — Henry David Thoreau All the rivers flow into the ocean but the ocean is never disturbed. Life flows into the mind of the wise man, but he is never disturbed. — Bhagavad Gita |
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TESTAMENTS TO TRUTH Author: Gerald Henry A beautiful, illustrated, eight verse prayer in which the the words of spiritual leaders are interlaced with a poetic commitment to God. This booklet is designed to be recited daily. Verse 8 I hereby dedicate my thoughts my words my actions my works my life to my great creator God so that my life and its fruits may be worthy of and reflective of Him |
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THE EVERYMAN BOOK OF WISDOM THE WORDS OF THOSE WHO LEAD THE WAY WITH ALL THEY DO AND SAY The words of the inspirational leaders featured on this website are all contained in this illustrated book which has been designed to be read as a daily source of inspiration. We were born to make manifest The glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” —Nelson Mandela |
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